My upcoming book #moneymindsets explores concepts from behavioural science 🧠, attachment theory 💌 and yogic philosophy 🧘🏾 to improve our financial wellbeing

My upcoming book #moneymindsets explores the power of visualisation, setting goals with intention and counting what matters to improve our financial wellbeing

Many of us have normalised the practice of labelling triggers to express small discomforts. However, a significant distinction exists between a trigger causing mild unease and one that resurfaces traumatic past experiences.

Have you heard about the neuroscience processes of 'tuning' and 'pruning'? Did you know that your brain may hold a secret blueprint to unlock your growth mindset?

Have you heard about the neuroscience processes of 'tuning' and 'pruning'? Did you know that your brain may hold a secret blueprint to unlock your growth mindset?

Uncover how the pursuit of perfection and the 'genius culture' led to a major Silicon Valley fraud—and why we should drop these in favour of a culture of growth mindsets.